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Joint Health 101

£4.97

Read on to see what it takes to keep yourself and your joints moving well even in old age.

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Description

If you’ve ever sat in awe watching children play, marvelling at the immense amount of energy and flexibility they have, you know that it’s thanks to their healthy joints. But as you age, even bending down to pick something up from the floor can become an impossible feat. 

So how do you deal with this? 

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