PROTECTING CHILDREN THROUGH DIVORCE: 12 Self-Guided Reflections

About this book

When your marriage ends, how do you make sure your child’s world does not fall apart with it?In Protecting Children Through Divorce: Building Healthy Pathways, Christina Marie Calderwood shares her deeply personal journey of navigating separation with compassion, intention, and integrity. Through 12 self-guided reflections, she offers parents a roadmap to put their children’s well-being at the center while honoring their own healing.Drawing on lived experience, Christina blends heartfelt storytelling with practical tools, including self-care reminders, journaling prompts, and reflective questions that meet you wherever you are, whether you are breaking the news, co-parenting in high-conflict situations, or adjusting to a blended family.You will learn how to:Deliver difficult news with honesty and careStay grounded in moments of emotional overwhelmCreate a safe space for your child’s securityRelease blame and resentment to focus on what truly mattersFoster resilience and trust, even when relationships changeThis is not a textbook. It is a conversation, a space to slow down, reflect, and make conscious choices that protect your child’s emotional safety while allowing you to grow into the next chapter of your life.If you want to move forward with love, clarity, and purpose, no matter how hard the road, this book will guide you there. Start your journey today, for you and for them.Christina Marie Calderwood, a native to the South Shore of Massachusetts , is an author, licensed counselor, certified holistic health coach, and nutritionist with a passion for helping others heal, grow, and thrive—body, mind, and soul. With a deep-rooted love for sharing her story, Christina blends her professional experience with personal insight to craft meaningful, heart-centered work to inspire lasting transformation.When she’s not guiding others toward healthier lives or serving as an executive administrator, Christina is a devoted wife and proud mom, drawing daily inspiration from her family & friends. Her first book—born from real life experience, creativity, compassion, purpose, and the desire to make a difference.Read more